QiYoga Workshops

 

 

 

QiYoga workshops are held at the QiYoga Studio, Offices in and around London and 2009 will see workshops held in large public venues.

 

QiYoga's ethos is to spread happiness to milliions by educating them to deal with stress, heal their body and learn to harness Qi (Chi/ Life force) energy.

 

January Workshops

 

Beginner's Intensive 2 - Day Workshop

• For those wanting to learn the basics of yoga.  Also ideal for those returning to yoga after a break and wanting re-learn the basics.
• You will learn 26 Basic asanas (postures), pranayama (yogic breathing), qi gong/chi kung moving meditations and several guided meditations

Times: 10:30 - 5:30pm Saturday 17th January 2009

1:30 - 5:30pm Sunday 18th January 2009

Cost:    £150.00 (optional vegan lunch on Saturday for £7.00 or BYO)

 

QiYoga: For Back Care Workshop

• Offers the platform for learning how to releive and manage back pain
• Expect to learn back strengthening asanas (postures) that are easy to practice and include in one's daily routine, including a "take-home" 5 minute sequence to help maintain a healthy and pain-free back
• Look at the emotions that can cause back pain to gain a holisic understanding of how to remedy the back
• Times: 10:30 - 5:30pm

Date:    Sunday 25th January 2009

Cost:    £150.00 (optional vegan lunch for £7.00 or BYO)

 

Chakra Balancing Workshop

• A dynamic workshop giving people the tools to empower themselves by learning how to balance your own chakras (energy bodies.)
• Learn what chakras are in need of balance and how you can improve your state of well being through healing your chakras

Times: 10:30 - 5:30pm

Date:   Saturday 31st January 2009

Cost:    £150.00 (optional vegan lunch for £7.00 or BYO)

 

 

February Workshops

 

 

Fertility for Women Workshop

• Leran about the wonders of certain foods for enhancing fertility
• Learn asanas (postures) that help to improve one's level of fertility
• Learn how to remove stagnant energy and blockages from the body via qi gong (chi kung)
• Learn how to increase the flow of chi/ki/prana throughout the body, especially the womb
• Experience the powers and wonders of being guided on astral travelling meditations

Times: 10:30 - 5:30pm 

Date:    Sunday 8th February 2009

Cost:    £150.00 (optional vegan lunch for £7.00 or BYO)

 

De-Stress Workshop

• Learn to relax with yoga!  Yoga comprises of 8 limbs or components with the whole point of the asanas (postures) being to still the mind and prepare it for meditation 
• Meditation, as we know is an effective tool for managing and preventing stress
• Learn to combat stress with QiYoga: via ancient Indian and Chinese pearls of wisdom on de-stressing the body
• Bring the central nevous system and emotions back into balance

Times: 10:30 - 5:30pm

Date:   Saturday 17th January 2009

Cost:    £150.00 (optional vegan lunch for £7.00 or BYO)

 

 

For information on these and other upcoming 2009 workshops or to book a workshop for corporate interests please contact us at events@QiYoga.org.uk